Give the Gift of Health this Holiday Season
It's the most wonderful time of the year! Time to find the perfect gift for everyone on your list. Show your friends and family how much you care this year by giving them the gift of health. Here are some fun, useful, and tasty gift ideas for this holiday season. You’re sure to find something for everyone!
Help your loved ones stay hydrated with these water bottles from Hydro Flask. We have been using these bottles for years and swear by them in my family. They keep your cold stuff cold and your hot stuff hot, for a really, really long time. Carrying one of these water bottles around has made it so much easier to stay hydrated all day long. And, bonus, they have other products like wine and beer glasses and snack containers too.
Many workout studios now offer virtual, on demand subscriptions so you can work out on your own time, wherever you may be. My favorite is yoga during nap time in my basement. Does it count as hot yoga if I turn the dryer on?! Cause that’s what I’ve told myself. Gift your friends and family with unlimited workouts this year through a subscription to a studio you think they’ll love. Try a few of these options: Verge Yoga, Bulldog Yoga, Barre3.
Create a healthy snack basket for your loved ones filled with all sorts of goodies. Then, they’ll be sure to have something healthy to munch on and maybe they’ll find a few new favorites! Here are some of my favorites to add into a healthy snack basket - Rx bars, Epic Bars, Beef Jerky and Trail Mix, Trail Mix Packets, Grab & Go Granola, GG Bran Crispbreads, and Nut Butter Packets.
For the wine drinker in your life. You may not get them to stop drinking for their health this holiday, so give them a better wine option instead! FitVine, which is actually very tasty, is lower in sugar than a typical wine. It was created by fit, active, athletes who wanted a wine that would conform to the way they live their lifestyles.
Pack your loved ones with nutrients with these smoothie boosters. To their fresh greens and frozen fruit, add a good quality protein powder, some collagen for extra protein and to help their hair, skin, and nails. Boost their smoothies with some fruits and greens powder and throw in some MCT Oil to for some healthy fat.
To truly give your friends and family the gift of health this year, give them to tools to change their habits, the confidence to embrace a new, healthy routine, and the guidance to help them along the way. Set them up with a membership to A.M.Fit to help them live their healthiest life.